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Muscle tightness

ladarius93
ladarius93 Posts: 47 Member
edited December 2024 in Fitness and Exercise
2 weeks ago I did 115 minutes of strength and cardio. Later that day I did lawn work for about an hour. Since then I've been having muscle tightness on my entire left side. Especially over my heart area. Then there's tingling in my left chest side that goes up left side of neck and makes neck tight including left side of head. Hot showers makes it worse and cool showers help for a while. Now I can barely warm up and can hardly breathe as if my chest gets tight and air supply is short. Can anyone help me or is this a doctor's visit concern

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,316 MFP Moderator
    I'm voting for a doctors visit. No normal soreness ever lasts more than a couple of days.
  • ladarius93
    ladarius93 Posts: 47 Member
    Thanks guys. Was hoping maybe it's just muscle spasms but muscle relaxer only helped for a while.
This discussion has been closed.

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