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gabriellevear
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I’d like to gain muscle I’m very lean and also vascular which I absolutely hate. What’s everyone’s macro and interms of fat what is minimum amount per day.
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Gaining Weight Females Group
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gabriellevear
March 2019
I’m 43 very very thin so starting my health journey to get bigger and stronger
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40s anyone?
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gabriellevear
January 2019
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