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gabsbatist Member

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  • I've been doing 5am swimming for about 6 years and I wouldn't change it. Really sets me up for the rest of the day. There's no excuse of something coming up during the day and messing up with my workout. And by 7:30am I'm ready for work with a lot of time for a nice breakfast. The only thing I'm "giving" up is sleeping,…
    in When do you exercise - first thing in the morning or after work? Comment by gabsbatist April 2018
  • I'm glad I found this. SW: 76kgs (167) CW:73kgs (160) GW:65kgs (143) I'm not very much concerned about how much I would weight, and its coming off slowly as I'm working on strength and muscle building. Doing 1200-1300cal/day and 3 hours swimming (drills)/week.
    in 5'5 women Comment by gabsbatist October 2016
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