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Y'all are all great....thank you so much for the support. I am feeling better today. I know this is a huge adjustment. Trying to take each day, meal, moment at a time...it's wonderful to have such generous community for this journey! :)
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Hi noclady...I'm still working out the best way to replenish electrolytes...have tried the Natural CALM drink powders but haven't found one that hits the spot. I've heard folks talk about NuSalt? Thank you for the support!!
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Hey tcunbeliever....thank you for the suggestions. I'm definitely trying to slow down and nourish myself with non food pleasures. Apparently now I spend a LOT of time looking for Keto recipes, tips & tricks! Didn't know that about licorice...will investigate. THANK YOU for the feedback. :)
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Thank you, ProCoffeenator! It is, indeed, an interesting theory. Appreciate the tip about 2KetoDudes....will have to check that out, as well.
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Yeah...hormones, for sure!! Gaah! Thankfully that was last week for me. Congrats on quitting. You can do it!! B)
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Cadori - It's good to know I'm not alone...or going over the edge. :# Wondering, though...how long does it take to get the sugar beast off my back??
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SuperCarLori: I appreciate your feedback! Smoking is definitely next...but I just couldn't tackle that at the same time I started such a change in the way I eat (and comfort!). I believe you're right about the mourning period...it's just so odd to mourn a lifestyle that made me feel so miserable. Thank you for the reminder…
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Thank you, Ladipoet. Will do!
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Thank you for the feedback!! Feeling pretty good but that afternoon slump is trying to grab me...
