jonmdelong Member

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  • Thanks for all the encouraging posts! I kind of just freaked when I stepped on the scale this morning, I was really hoping second number changed lol. I'll definitely keep with it though, I'm in it for the long haul!
    in Week 5 keto blues Comment by jonmdelong January 2017
  • Just started back on keto a few weeks ago, looking for some friends for mutual motivation!
    in Post here if you want more friends! Comment by jonmdelong January 2017
  • I'm in too! Had a couple bad days over Christmas break (not terrible, just some junk Christmas candy and whatnot). Thankfully I didn't gain any weight. I definitely didn't lose any for a week though... CW: 225 GW Jan 31: 215 GW June 30: 195 I'm interested in knowing how others in the group approach drinks? Does anyone have…
    in Getting back on Keto wagon (January challenge 2017) Comment by jonmdelong January 2017
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