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...could live off of Oreos. Throw some PB into the mix and you're good to go.
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I started March 2016 at 240lb, eating 4500 cal daily and got into a strict diet to prep for a bodybuilding show right off the bat. My calories dropped to approximately 3000 daily and I manipulated the diet and workouts monthly depending on what I saw and needed to see. I am currently at 185, maybe a little more and eating…
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Haha yeah, you'll have that for quite a bit. Could always cycle off and on with that and a different product
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I've been using LEANBCAA by Evlution Nutrition and I have nothing bad to say so far. A Fair amount of CLA as well as L-Carnitine are in the product and it tastes good. I drink this as an intra.
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I wake up 4am gym from 5-630am Work 7am-7pm I take the stairs instead of the elevator and I eat a portioned out meal every 2.5-3 hours I attend/conduct about 8 meetings per day so sometimes I have to view my schedule and plan meals around that If you need snacks to hold you until the next meal - almonds - Rice cakes - Low…
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How much do you add in gallon though? One serving would be too diluted.
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School teacher
