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I would like to lose about 70-80 but if I could be in this group to lose the first 50 that'd be great!!!
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Hello I'm Caroline! I've lost 35 lbs so far (not Keto) but want to do Keto to lose about 70 more! What do y'all typically eat in a day? What's your grocery list? I used to eat turkey bacon but switched to normal bacon and it is mostly just fat.. very little meat on the slice so I think I might go back to turkey bacon.…
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Thank you for your help! I will watch that video! I think i might have a metabolic issue because I struggle with a lot of what you said.. I am eager to try this WOE and hopefully will discover some tasty recipes along the way!