melodysing Member

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  • I was exercising at the start of my weight loss journey, but tried to do to much on the treadmill one day and pulled something in the back of my left leg. I have tried to get back to walking, but my knees and left hip just "scream" when I try walking 5 minutes on the treadmill. Is there some low impact areobic exercise I…
    in Activity level? Comment by melodysing October 2016
  • I am pleased to announce that my daughter is getting married in May of 2017. I started this journey on August 31st of 2016, to try and lose about 30-50 pounds by that time, so I am not an "old, fat" mother of the bride. She has finally found her "knight in shining armour" after a disasterous first marriage!! His parents…
    in What Mini Goal is motivating you right now! Comment by melodysing September 2016
  • I only weigh once a week. Usually on Friday. I cannot obsess over pounds or I will go nuts!
    in How often do you weight yourself? Comment by melodysing September 2016
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