Replies
-
3/7- 2.15 mi (brisk walk) 3/8- N/A 3/9- 1.3 mi (brisk walk) March Goal = 15 miles (& working up to running)
-
3/7- 2.15 mi (brisk walk) March Goal = 15 miles (& working up to running)
-
Total newbie here coming in a little late. Since I sit for most of the day, I'm trying to be realistic with my goals. If I can walk/jog at least 15 miles, I'll consider that a success. Tips/encouragement (especially from those with sedentary jobs) would be greatly appreciated!
-
I usually drink a large glass of water or brew a cup of herbal tea. If the hunger doesn't pass, I'll eat something small like an apple or a handful of pretzel sticks.
-
I've lost about 12 pounds in the last few months. I'm hoping to lose another 8-10. Feel free to add me!
-
I can relate. I just got back from vacation to find that I gained back what little weight I lost. It's very discouraging.
-
I'm 27 and trying to lose roughly 14 pounds. Feel free to add me!
-
I'd like to join. My goal is to lose 15-20 pounds. I could use some help in the motivation department!
-
I just started using MFP a few days ago. I'm 27 and hope to lose 15-20 pounds. Feel free to add me! I could definitely use some support.
