shortylook

double thumbs up

in 70 lbs down! 223 to 153! :) Comment by shortylook October 2016

Awesome work. great to see you are not hating yourself anymore. love who you are and what you are about to become. enjoy the journey.

in 100 lbs lost as of today!! [[before & after pics]] Comment by shortylook September 2016

Eastern Province Saudi Arabia

in Where are you MFPing from? Comment by shortylook September 2016

I love overnight oats. 45 grams quaker oats 15 grams Black chia seeds 1 banana sliced 200ml of Almari Laban( saudi arabian milk I am addicted to it) sometimes i leave out the banana and add a few rasberries. its delicious in the morning at 7.30. keeps me going till lunch time 417 calories too for got to mention that bit

in Oatmeal/Porridge love Comment by shortylook September 2016

shortylook Member

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