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Thanks for all of your comments guys.. it’s great getting some advice
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Thank you
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I’m not a huge fan of cardio I really enjoy the weights room and when I’m in there I feel strong and I am strong .. it’s just all the other stuff that gets in the way , work , family , motivation , poor food choices .. I need consistency .. I swing too much
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I do need to for health reasons.. and I do enjoy the gym etc when I’m there it’s just getting there !
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I’m a preschool teacher so it was a pic of me without paint, glue, glitter and mostly unexplained stains and goo over me
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I'm new here but not completely new to fitness.. I've recently got back into training and is hoping to keep up the motivation .. I'm into lifting mostly and love strength training .. so feel free to add me ☺️
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Me I'm from Edinburgh! ☺️
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Thank you x
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You should feel amazing just for looking for help and helping yourself ! X
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Hi in from Edinburgh Scotland! ☺️