caryespinal Member

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  • I can see you achieving your goal in 2 months
    in Introduction Comment by caryespinal September 2016
  • HI I just stared last week and I'm at 1304 goal and I don't get to my total carbs or calories during the week. I eat veggies such as spinach and broccoli. I avoid bread or anything with flour. I hope this helps. I went over my cal on Sunday by 23 I think
    in 1200 calories a day Comment by caryespinal September 2016
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