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Starting weight 172 Start weight this month 170.4 Goal weight this month 164 Target goal weight 145 Day/Weight/Comment 1 Aug - 170.4 2 Aug - 169.8 3 Aug - 4 Aug - 5 Aug - 170.2 (two birthday parties over the weekend!) 6 Aug - 168.2 7 Aug - 167.6 (i've really been trying to eat better the past few days!!!) 8 Aug - 167.6 9…
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Starting weight 172 Start weight this month 170.4 Goal weight this month 164 Target goal weight 145 Day/Weight/Comment 1 Aug - 170.4 2 Aug - 169.8 3 Aug - 4 Aug - 5 Aug - 170.2 (two birthday parties over the weekend!) 6 Aug - 168.2 7 Aug - 167.6 (i've really been trying to eat better the past few days!!!) 8 Aug - 9 Aug -…
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Starting weight 172 Start weight this month 170.4 Goal weight this month 164 Target goal weight 145 Day/Weight/Comment 1 Aug - 170.4 2 Aug - 169.8 3 Aug - 4 Aug - 5 Aug - 170.2 (two birthday parties over the weekend!) 6 Aug - 168.2 7 Aug - 8 Aug - 9 Aug - 10 Aug - 11 Aug - 12 Aug - 13 Aug - 14 Aug - 15 Aug - 16 Aug - 17…
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I'm in!! Starting weight 172 Start weight this month 170.4 Goal weight this month 164 Target goal weight 145 Day/Weight/Comment 1 Aug - 170.4 2 Aug - 169.8 3 Aug - 4 Aug - 5 Aug - 6 Aug - 7 Aug - 8 Aug - 9 Aug - 10 Aug - 11 Aug - 12 Aug - 13 Aug - 14 Aug - 15 Aug - 16 Aug - 17 Aug - 18 Aug - 19 Aug - 20 Aug - 21 Aug - 22…
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I would buy a snack. I try to make sure to not grocery shop when hungry because I might be too tempted to buy things I wouldn't normally buy! I do shop with a list and try to stick with it, but I think if I was overly hungry, it'd be harder to stick with it.
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Not an ankle fracture, but I had a hip stress fracture that took 11 freaking months to heal, so I totally get the frustration. I used crutches for awhile to really keep off it, but there wasn't much else to do to help it heal. It was incredibly frustrating because they'd said it'd take maybe 2 months to heal. So, there is…
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I have a 5-year-old, a 2-year-old, an 8-5 desk job, and a 40-minute commute each way, so I can relate. I'm also on very limited activity because of pain/upcoming surgery. I wake up at 4:45a M-F and walk 15 minutes on my treadmill or lift weights to get it done before anyone else wakes up! I usually go for a short walk at…
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Since 2010?? Wow, that’s a long time to put up with pain like this. Have read about the surgery and not a decision to take lightly (two young kids to deal with 🙄)... I hope all goes well with your surgery, and if you remember after it would be good to know how you get on with recovery etc?[/quote] Yes - totally agree it's…
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I am having hip arthroscopy surgery on my right hip in August for impingement and labral tears, and I agree with the poster above who said the treatment is either surgery or stop doing the activities that cause it. I know a few people with this issue, and they have all either had surgery or stopped running eventually. I've…