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You look great! But I think you're already 'there'. lol. I tried to PM you but couldn't for some reason. How did you eat to get to that low of body fat?
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From 370 (2009) to 245. Still want to get down to about 200 or so.
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I see my avatar finally showed up. One more question, is there a way to subscribe to a thread, or somewhere in the settings that when someone replies in a thread you posted in, it notifies you by email? Thanks!
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This is a great thread. I've gone from 370 to 240 eating low carb (done since 2009 as I have done it on and off, lose some, gain a little back, lose some more, etc) as you can see in my avatar (if it shows up) but have gained a little weight back. I went back up to about 275 or so the past year even while working out like…
