We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I used to get disheartened because I don't like excercise and don't stick to it. Now, I've given up on trying to do 30 minutes a day or join a gym. Now, I just congratulate myself if I do ANYTHING physical. I figure, you gotta start somewhere and ANYTHING is better than nothing. So far I've been pretty good getting on my…
-
I'm in the states but have family in the UK (Attenborough and Woodford Halse). I've been on a diet roller coaster for years. I've never had a diet buddy or been in a weight loss group. Maybe this will help. I like the comment by PinkPixieox, small goals are a good idea. I use a photo of myself when I had successfully lost…
