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Holding down the fort on midnight shift this week ... so I'll likely be around.
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At the risk of sounding like a cliché, time heals. Mourning the loss of a loved one is tough. I know I've mourned the loss of a love. While it feels like the end of the world, it isn't. I'd recommend reading The Subtle Art of Not Giving a F, by Mark Mason. Humorous, but excellent read about living - really living.
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You heard correctly. Ha!
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Never seen the outtakes, but it's one of my favorite scenes. Used it at Best Buy after reserving an item and then they didn't have it when I got there. The kid behind the counter was too young to get the reference.
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You see, you know how to take the reservation, you just don't know how to hold the reservation. And that's really the most important part of the reservation: the holding. Anybody can just take them.
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Taking part in Toronto's Holly Jolly Fun Run this morning ... it's 5k preceeding the Santa Claus parade. Second 5k in 2 months ... got a 10k goal/race I'm registered for in May 2017.
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I tend to drink a protein shake within an hour of working out. I've read you should eat within that one hour period. I forget the reasoning to be brutally honest, but I think it has to do with your body wanting a) protein for muscle repair and b) fuel in general and within that hour the body is in game 7 mode for…
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Canadian LEO out of Toronto. I'm good with my weight, it's more body composition I'm working on.
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I found a picture of a very simple flow chart that looks like this: Is there something you should be doing? Yes --> Do it No --> Don't f'ing lie --> Do it
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Doubling down on efforts here in Ontario ... if you find a group let me know. Otherwise feel free to add me. I've only started using the forums here.
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Mississauga, Ontario ... this app guilts me BIG TIME into staying the course.
