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Hi, I'm from the Gold Coast. This is my third time on MFP and I have logged in for 50 days now and lost 7 kilos! I'm at my goal but am going to carry on calorie counting as this works for me. MY Hubbie has also been doing the 5 2 diet for nearly 2 years and he is also happy with his weight now so we both have to try…
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Hi and thank you for the welcome. Yes the doc is checking me and I am on a very low dose. Thanks for your suggestions.