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Hi !! I’m from the Peterborough area!!!
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Hello 46yrs with 45 to get rid of.. Struggling on keto after a week way off track Feel free to add me .. The road is easier to travel with a friend or a few!
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If your interested in a FREE course and a link to a keto calculator... Ketogasm.com
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Hi, I gave up Coke back in June (had one recently with tons of ice an some rum) I was drinking 3-4 cans a day... I slowly cut back cause I didn't want the caffeine and sugar withdrawal headache that go with it Over a 2 week period I went from drinking 3 to 2&2/3 to 2&1/2 and so on but take as long as you need to do it and…
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I'm on tranexamic, helps with the . But definitely not the weight. Ugh
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I know two things for sure 1) NEVER ask a Woman if she's expecting (even if she is) cause it quite often leads to(I'm sooo big and a bucket of tears) 2) NEVER tell a person they look heavier, it's very hurtful I've experienced both. The 2) I had lost 15 lbs and was excited about that an that comment derailed me for a…
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Peterborough area!!
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I cut soda/pop for a month.. I had to ween myself off or the withdrawal headaches would be unbearable I was mostly shocked at how much sugar is in processed foods! Read your labels and you CAN do it!!
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Ontario Canada
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I don't usually log my food/exercise on mfp but I logging daily and post/support dairy!!! I've added you
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Feel free to add me 45+ and struggling
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Hey, I'm from the Peterborough area! I added a couple of ya!!
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Hi ! I'm a Canadian mom of 2 lovely young ladies (21&17) married 24 yrs. I've been on mfp almost a yr I have arthritis in my knees and also adniomyosis (monthly issues). Some days being upright isn't possible I've been struggling with my weight all my life (underweight as a kid/teen) and overweight all my adult life I'm a…
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Hi, 40 hit, so did everything else Hot flashes, horrible periods and the urge to eat everything in sight! But with MFP and support we can all do this Feel free to add me
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Request sent
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Request sent
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Sent request
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Added
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It was filmed 20 km down the road from me in a little town called Port Hope Ontario!!!!
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Almost a yr, but lost my streak due to wifi issues so I'm now at 92 days
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I finally have my phone back!!! My kidlet was nice and lent me her old one but all I could do was log in and make a status and my I pad (1st gen) crapped out My phone still glitches once in a while but I'm back!!
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I have my phone back!!! Still glitches out once in a while but I'm here!!!
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Morning all, hope you have a great/relaxing Sunday !
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Crazy day yesterday Finally got To sit and relax at 930 last night And another crazy day today.
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Morning all, I've been mia and missed you all Life has been a complete ball of stress health issues and emotional eating But now that we're finally getting answers, I can deal better with the food thing I hope to be around more instead of just logging my food/ exercise and a quick peek st the boards See ya around!
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Hello all, it's gonna be a tough 2 days ahead food wise . Staying at my sisters for 2 days for the quiet... And she's spoiling me! She's stocked the snack cupboard with my faves, a plate of cookies on the counter and a bowl of herseys kisses in my room!!!! She's taking me out for dinner tonight and tomorrow I have the FULL…
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3 out of 4 nights no snacking. Not bad I'm headed to my sisters tomorrow for a few days this will be tough. She loves to host and loves to bake Wish me luck!
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2 evenings in a row no snacking ! Hope u all have a good day!!
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Yesterday I owned up to the fact I haven't been honest ... My status last night, I have been cheating on myself.. Not eating right and not logging everything or underestimating instead of weighing/measuring food So today I have started off on a much better/honest note Breakfast measured and logged, 25 minute walk at a good…
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Feel free to add me also, just a heads up: If your not active for 12 + days you may find yourself deleted... Just trying to surround myself with ppl who are around