btroxell08 Member

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  • My goal is to reach 175, but I might go lower to hit a fitness goal. Right now I have 73 lbs to go. I break mine down into 25 lb goals so the whole thing does not seem so unattainable!
    in Weight loss goals Comment by btroxell08 March 2017
  • Pickles, pork rinds, beef sticks and sharp cheddar cheese
    in Snacking Comment by btroxell08 March 2017
  • I've used cream cheese in pancakes.
    in Cream cheese Comment by btroxell08 March 2017
  • Userper
    in Fun Word Game! Comment by btroxell08 March 2017
  • Can I ask what was the best way that you found to increase those things? Did you use a specific supplement? I think that is what I'm struggling with now.
    in You are 100% CORRECT! Comment by btroxell08 March 2017
  • You honestly may have been cutting to many calories and walking more only increased your need for food. Therefore, I would probably say that your body thinks you are starving and is holding onto those calories? I'm not a doctor, but from everything that I've read... that could be the case!
    in Not lost weight argh Comment by btroxell08 March 2017
  • Welcome! I'm new to this WOE. Just started at the beginning of February. I have not been strict enough to get very low carbs, but I'm trying to adjust now. There are lots of great resources. I can share more when I have time. YouTube and ruled.me have been awesome. I've sent a friend request. The best advice that I would…
    in KETO HELP! Comment by btroxell08 March 2017
  • Sent you a friend request!
    in New2Keto Comment by btroxell08 March 2017
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