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I am one run away from completing the C25K and can't recommend it highly enough to anyone thinking of starting it. I always hated running and now I can do 30 minutes continuously! Not quite at 5k yet but got a race planned in a few weeks, so I'm confident I can hit 5K by then. It really is a great programme for learning…
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I've just finished Week 4 and I'm really enjoying it, which was a total surprise for me as I've always hated running! I'm a little bit worried about the upcoming Week 5 day 3 though, but I will try my best and just keep going! Have fun OP, let us know how you find it!
