Replies
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Southern Texas
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Here is a visual!. If you haven't done much in the way of exercise and fitness before this then you are definitely building muscle and losing fat. Don't focus on the scale, focus on how you feel(and loose clothing)
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Add me, always looking to gain inspiration, see how people are doing, get tips, and show support. New to tracking and trying to stay fit and stick to it. 20lbs down so far this year.