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False - But I'm a Brit so hardly counts TNP always looks down the track to see if the train is approaching even if its not due for 15 minutes.
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Hello ladies, so I have just walked a very eager greyhound and am exhausted, normally we have a lovely gentle stroll around a field, but today I did a route march for 3 miles - thats a lot for me! Greyhound now asleep. Im soaking my aching feet! My plan is to get healthy, and lose weight My goal is not to set a goal…
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Hello Brenda, every good wishes on your journey, well done you for starting. I am back here again at my heaviest weight yet in life - 296lb. My knees are struggling and I so need to do this, so lets do it together :)
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Hello!! So, I am Sara, I have ben a bounce back person to MFP - cant recall how many times I've restarted but here I go and trying so very hard. I am 57, and weigh 296 lbs, more than I have ever weighed. I am not setting a goal as I usually give up when it seems unreachable. I am great at excuses, self sabotage and giving…
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OK, so my scales arrived today and I am officially 296.6 lbs So........ let's see how the moth goes. My old scales recorded me at over 300, I'm preferring my shiny new scales :)
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4th Sept Me 0 LNS 1 (half a biscuit, would have been a whole biscuit had it not been for a conveniently placed greyhound)
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It doesnt sound quite as challenging as some but my challege is to start AND end September eating healthier - making a weight loss start and alter my perception of self
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Joining in. Day 1. I will define LNS as anythign I eat past 10pm as that is my 'go to' time...... as in its time to go to the cupboards or fridge or whatever. If I can stop that it'll be a great thing.
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On a big timescale I want to be able to donate a portion of my liver. On a smaller scale I want to fit into clothes from any shop I walk into. On a basic scale I want to make my children proud. Oh, and i want to sit on a garden chair and not fear it collapsing underneath me
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Today, at 11 I ate a little scrambled egg, half an avocado, some pumpernickel bread and a slice of fresh mango. And it was good! Thank you. Onwards we go
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when I used to eat meat I'd eat bacon wraps. But now I cant face food first thing.
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Excellent Thank yu all. Yes, it's about changing my mindset. I'm going to plan 'late breakfast' and eat what I usually plan for lunch and simply move the days eating. I am also going to look at some of the food suggestions
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I didnt get on with slimming world but I think it was a clash with the lady who ran it - she was so darned smug! I have 7 stone to lose, feel free to add me if you like.
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Hello, I am new here, well, newish as I was here years ago and I'm back. I have over 100lbs to lose, happy to chat and encourage each other if you like? I'm older and my children are grown and flown.
