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Yes, best to be ignored, I agree. It seems a foolish taunt and could be used as an excuse to beat up onself. I'm glad to debunk it and embrace my steady losses. This program is absolutely fabulous, especially when it is up and running. Good luck to everyone on their quest!
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Ironwoman22, I couldn't hate you! That is awesome. Since I've been tracking the projected vs actual, I see I am losing a very sustainable 1/2 lb per week. I did catch a few glitches in my calorie counts (large avocado instead of medium) and regular laughing cow vs light. I suspect my metabolism is very slow because of…
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Thank you for your advice. I have lost weight in the past month, I have only exceeded my calories by two hundred twice in the past two months. I am 5'5, today weigh 170.4 and my goal is to get under 150. I am 60 years old. I never thought of weighing a teaspoon or tablespoon of something...I suppose the If Every Day…
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And, how can I build my curated and verified list? I don't like the way the lists form in MFP. Must I save individual items as "meals?" I don't combine meals the same way every time....I just want to do well with this, for health's sake.
