brethicken Member

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  • I've noticed you go real light on the oats in your yogurt. I mix 1 cup yogurt with a full 1/2 cup of raw quick oats. Letting it sit a minute will soften the oats. Afterwards I'll have a couple glasses of water. It's very filling for breakfast!
    in Always hungry Comment by brethicken October 2016
  • This might sound a little out there.... I mix 1 cup of unsweetened applesauce with 1/2 cup raw quick oats. Drink lots of water afterward. or I mix 1 cup(or close) of yogurt to 1/2 cup raw quick oats. Drink lots of water afterward. It's fast, easy, delicious, and super filling.
    in How do you eat your oatmeal? Comment by brethicken September 2016
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