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Looking for new friends especially OTR drivers. Lets motivate each other to reach our goals. MFP and fitbit data is open to the world. http://www.fitbit.com/user/268G3X
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Anybody feel free to add me also. bluesheep63@aol.com. (yes aol still works)
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Bill I suggest you get a fitbit or another type of activity device. I'm 53 and walk 30 minutes at least 5 times a week. I also do yoga in the truck and use a resistance band that acts like a rowing machine. You can walk at truck stops. The main thing is not be embarrassed. I would worry about what the other drivers thought…
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One day at a time! Good luck and stay with it!!
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You rock man!! Keep it going!!
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Wow!! Congratulations!!
