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I am 5'0" tall, 63 years old. Don't have a photo yet, but wanted to chime in. I started this program 2 weeks ago, and have lost 5 lbs. Started at 141, now at 136...want to be around 110 or so. I cannot do exercise, as it will flare my fibromyalgia, which would make me go backwards. I committed to do 10 min. of mild stretch…
