valcandothis Member

So I just didn't even bother logging Christmas and yesterday. Remember the fudge my mother wasn't supposed to make...yeah she did. Fudge is a spiritual thing for my kin so I'm programmed to consume it. Then some russian tea cakes etc. Anyway I got a fitbit for Christmas, which I like a lot. I've also logged so far today.…

Amen sister.

I am known for just trashing food and treats when they get too much to handle although that might be hard to do with a family in the house. But you were able to handle baking the cookies; I know you can handle the rest :-)

Logged and completed. I had Mexican for lunch. Ate all my calories today already but didn't go over.

Jealous! I love getting my hair and nails done! Enjoy the latte!

Yesterday was a disaster! Lunch out and them a work party...Today I am doing better. I need to stay within calories for dinner.

The worst part about psych meds is the fatigue, increased appetite, and the ceaseless carb cravings. Then there are the doctors who try to blame you for the weight gain even though the research is crystal clear- most of them lead to weight gain because of side effects. Even the so-call "weight neutral" drugs cause weight…

You all are kicking butt. I think I'm going to hit the gym and run this afternoon as a result. No workout yesterday because I had a work engagement in the evening. Tomorrow is usually my big day when I do two classes at the gym. Tabatta and Turbo Kick. I'm looking for new music for my Spotify playlist. Any suggestions? My…

You definitely don't sound annoying or obsessive. Just pumped!

Spin 50 minutes. And my instructor wasn't annoying!

I logged and I was 13 calories over. doh. But I'm at 1200 calories so it's not easy. I did manage to get to spin. one step at a time I guess.

Yay! Good to hear from ya'll. I just think it would be cool if we could check in in this thread give each other support. So I'll start. I'm going to go to spin after work or I'm going to run. I haven't worked out in two weeks. *cringe* Feel free to add me!

I loathe strength training. It's boring. I know I should do it. But I find it extremely intimidating to do at the gym. I think a lot of women feel that way, frankly. This is especially true when the weigh training side of the gym is exclusively men- at least it is at my gym. I'm generally not intimidated very often either.

So yesterday was a disaster, but I did log it all this morning. Today I'm going to try to eat a healthy lunch and dinner. It's very stressful at work right now so food serves as a source of comfort.

I've logged so far. I log after I eat because I can see what I actually ate and adjust. For me, it would be too easy to log beforehand and then not account for what I did eat. I don't really watch macros. I focus mainly on calories and I generally try to keep an eye on sugar.

This sounds like a great idea! I'm starting to gain as well and I'm worried about the holidays. So my goal today is to get to spin class this evening. It is so hard because I'm tired at the end of the day. I also want to log all my meals and stay within my calories. It's surprisingly hard to just log. Let me know how your…

Hi! I have lost 34 pounds over the last year. I've hit a plateau although I'd like to lose 10 more pounds. I'm struggling with exercise and eating smaller portions. Feel free to add me.

I have 10 to lose. I've lost 30. I could lend some support. What does it mean when you add people? Currently, I'm struggling with motivating myself to exercise and I have been overindulging. I'd like to get back in track.