We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've been losing weight for 7 months without exercise...I've stalled now. I started working out a week ago...I actually just rode the bike for 30 min..it was great cardio. I would keep my heart rate at a certain point. If you do join a gym...get with a trainer to see what you need to do.
