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I think we all know how to lose weight 'properly'. I use Ozempic, I've been planning meals, hitting and exceeding protein targets and trying to limit saturated fats. Once off Ozempic, those lessons are still learned, but let's be honest, we already knew pizza and chips three times a week is a bad idea. Yes, I do feel a…
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I use Ozempic and I'm neither of the above. Best decision I've ever made. Gone from 17st4 to 15st12 inside 6 weeks. Ozempic is a brilliant tool, but planning meals and nutrition is equally important as always.
