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  • You can't eat anything you want just because you're only having one meal a day. You still have to track and be in a calorie deficit to lose weight. It's easily possible to end up in a calorie surplus from just one meal, especially when you believe "I can have anything I want".
    in Eating one meal a day is healthy way to lose fat? Comment by OatsnDonuts September 2016
  • Go with MyProtein. It's the cheapest protein out there and it ranks highly in lab tests. Right now they've got 2.2lb bags for just $12.99 with promo code IWP12 (in the future check Slickdeals for promos). Try their chocolate mint and strawberry cream. Those two were the most recommended to me. The chocolate mint tastes…
    in Best Affordable Protein Powders Comment by OatsnDonuts September 2016
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