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I started following the Keto lifestyle on 1/6/2017. Before starting, I had "developed" inflammatory arthritis - maybe it's Rheumatoid Arthritis, but it could not be diagnosed beyond inflammatory. There just weren't enough markers. The pain that I was going through was constant and sometimes seemed unbearable. Specifically…
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@Neaton2965 Hi! Welcome! I am doing Keto! I could use more Keto friends... Feel free to add me!
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Hey all! I'm new to Keto, too. I've been doing this for about 2 weeks and I'm down 9 pounds so far. Some of that is definitely water weight, but just the same!
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Thank you for this challenge! It is perfect motivation to keep me moving outside. :) My goal will be to log 20 miles in the month of December. I have 1.08 mile on 12/6. I always a hike on an Alaskan trail and MapMyWalk logs it as a general hike, but it syncs to MyFitnessPal as rock climbing. So they often appear as rock…
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My dogs love to go hiking with us, including in the mountains. They make it more enjoyable!
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I'm late, but I really need a challenge, so I'm going to set my goal for 30 miles walking, hiking, elliptical or treadmill, starting today. :) Thank you so much for this!
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Newbie ISO friends. Please add me & let's encourage each other!