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luckily, I have surrounded myself with a group of people who are very supportive and are always encouraging me and celebrating my successes. Because of that I was able to lose over 104 pounds in 10 months. There are people in the world who make everything about them, sadly. My group are all on the same journey and our…
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This is me after about 10 months. I know how to make it happen. I did zero exercise (no time) did not deprive myself or starve myself (that only hurts in the long run) and best of all, I retrained myself how to eat so that I don't gain it back. I am working on another 15 pounds.
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I lost 104.2 pounds so far. I'm happy to champion you to win. No feeling in the world like getting to a healthy weight!
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You can do it. I lost 104.2 so far!