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Replies
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It's definitely my choice to try and lose weight. Before getting pregnant I had lost a total of 20 pounds with a goal of 40. Just seemed easier then lol. I will purchase a scale, are there any that you recommend?
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I waa wondering this myself. My other 2 children weren't breastfed and the weight came off quicker. But I also was restricting a lot considering I didn't have to worry about milk supply
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Patience is important. I think sometimes I forget this ;) thank you!
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Right now for measuring intake I use portion control containers and measuring cups. I haven't went out and bought a food scale yet. Although I am counting calories and cutting back I am also listening to my body because I don't want to damage my milk supply. If some days I feel like I am starving then I will consume more…
