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I'm 5'7" and currently nursing as well. My doctor told me if I eat about 2000 calories a day I should lose about 1 lb per week, if I'm exercising I should aim for 2500. With this app I couldn't find any option to tell it I'm breastfeeding so it tells me to eat around 1975. I do workout about 5 days a week and eat between…
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Sarah from Alberta Canada. I've decided this is my year to focus on me. Any advice, inspiration, pictures, and stories are welcome. Unless you're looking to loose weight, instead of lose weight. :|
