Replies
-
Hello Bariatric Friends, I had my RNY 06/07/17 HW 287 SW 254 CW 208 GW 160 My weight loss has stalled so I am back on MFP to start logging my food and exercise again. My nutritionist has me on 1200 calories a day, low carb. I am able to exercise by swimming laps 3 days a week for 45 minutes which is a slow half mile. I…
-
Hi Bariatric Pals, I had a gastric bypass 06/07/17 HW 287 SW 254 CW 207 My weight loss surgery became a necessity due to crippling back pain that kept me bedbound, unable to stand or walk for more then two or three minutes. I had used MFP to keep a food diary as a requirement to show my nurtritionist I understood how I was…
-
Wow teckeg I am really surprised by the differing post op instructions we've received. I was told no sugar, period and no carbonated drinks. Now there is natural sugar in fruit and that's fine but I was told to hold it down under 5 grams in whatever I eat, or I could get dumping syndrome! I am glad you have cut down the…