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Thanks all - these are great words of wisdom! And I am proud of the 6 lbs - maybe I just have to adjust to being in my 30s and not having the metabolism of days past!
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@zz99b0 - I have thought about a thyroid issue - my dad has one. I am NEVER hungry. I have to force myself to eat lunch and could probably go from 730am - 3pm with just the eggs. I also gain weight very easily. Two pieces of pizza and I'll be up a few pounds. I gained 10 pounds in just a month or two.
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Typical day for me is - 2 eggs and one slice of whole wheat toast, salad with tons of protein and veggies for lunch with vinegar as a dressing, protein and veggies for dinner. I have one square of 85% cacao during the day.
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Yes, I track diligently.
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Thanks for the suggestions all! I'm going to start logging MFP because as some of you said, I really am eating the same things most of the time. Yesterday I was right around 1300 calories, which is where I need to be to be losing. So that tells me I mostly am doing things right. My workouts do have weight lifting so maybe…