Replies
-
The calorie that you burn from that workout....
-
38 here...feel free to add me.
-
Hi there
-
Every person is different how they wanna do it.all that matter is no matter how bad your day will go is you still go out there and workout..
-
I’m at tier 99
-
Feel me to add me
-
Feel free to add me
-
Feel free to add me...
-
Feel free to add me
-
Feel free to add me
-
I do leg day twice a week...
-
Feel free to add me..I log in everyday..trying to lose body fat and make those muscle come out
-
Feel free to add me
-
Feel free to add me
-
Hi there..feel free to add me..
-
Feel free to add me
-
Feel free to add me and everyone else here...
-
Scales are your frenemies!!!!
-
I work graveyard shifts and I go to the gym after work no food I use ghost legend...works for me especially when the burning sensation or the tingles starts..
-
I work 8 pm to 8 am but those times I don't eat I just drink water I eat my breakfast when I get home then go to the gym after that then eat lunch around 12 to 1pm includes my post workout then sleep then 6 pm will be my dinner..
-
Same here feel free to add me....
-
Add me aswell the more support and motivation the better
-
Almost there to hit my 200 lbs goal..then I have to make another goal to atleast 175 lbs..still a long way but working hard on it!!!
-
-
Feel free to add me...
-
Feel free to add me I'm from Monterey county not far from you..I follow IIFYM diet and also lift..
-
Feel free to add me
-
Monterey county here
-
Feel free to add and everyone else here...the more motivation and support the better
-
Feel free to add me and everybody here!!! The more support the better to keep you going... Good luck to all of us on our journey
