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Up the Reds. YNWA
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So true. I am 5 feet and the only way I can lose weight consistently is to up my cardio as soon as I hit a plateau. If it takes 2 hours of aerobics, so be it, I have nothing but time :)
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72 year old plant-based eater trying to lose 20 pounds.
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;)
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German, living in Stockton, Ca.
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Stockton, Ca.
