We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I confess I'm a total novice at forums and have no idea what a "person above you" thread is
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Hi Chris. Congratulations on taking the first step! It's great that you're here and taking charge of your health. I promise you can do this. I know how hard it is to change habits and how defeating it can feel to look at goals that seem so far from where you are today. I would encourage you to focus on each day as it's own…