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You and I are in the same boat. Chocolate is my kryptonite. I have learned that I cannot deprive myself of chocolate otherwise I will go overboard. So I pick one day out of the week to have a little piece of chocolate, today was that day for me.
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I have the same issue, my family goes all out for Thanksgiving. I was going to try small portions of just a few of my Thanksgiving favorites. I am also going to make a healthy dish and fill my plate with that first and turkey so I am filler before I dig into my favorites. Dessert is my greatest challenge because I have a…
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Hello everyone! I am so excited to be completing this challenge. It really helps to have people with you on the weight loss journey!!! Lets keep each other motivated. :)