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Anywhere between 60 - 110 kilometers per day. Mind you, the east coast is somewhat like a crumpled up carpet of geological proportions; some days were 70km of only climbs and descents, no flats. Add luggage to that and you're testing your willpower and endurance to limits.... Ultimately was a fantastic experience and I…
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Some very impressive rides on show here! I haven't got a traditional street racing bike, instead I ride an aging Diamondback and enjoy going on long rides. Furthest I've gotten so far was Melbourne - Bateman's Bay and return in a little under a month. Included were my heaviness (186 pounds at the time) a tent, sleeping bag…
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Hey Phatania. Vegetarian of 5 years here. I don't know your level of activity in an average week, but assuming it's the "lightly active-moderatly active" bracket MFP likes to use, which also applies to me, I can tell ye from experience that it's easy gaining weight eating a lot of nuts of all kinds!! They are very dense in…