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drmandler Member

• Activity
• Discussions2
• Replies5

Replies

• Defeating my oppononent on indoor cycling

  in Not losing even with calorie deficit...weight lifting and big time exercising daily Comment by drmandler May 2021
• Pretty sure it is recomp

  in Not losing even with calorie deficit...weight lifting and big time exercising daily Comment by drmandler May 2021
• Yes, my belt is too big now. But I weigh the same.

  in Not losing even with calorie deficit...weight lifting and big time exercising daily Comment by drmandler May 2021
• Months, I am leaner but weight is basically the same

  in Not losing even with calorie deficit...weight lifting and big time exercising daily Comment by drmandler May 2021
• air pop popcorn with salt saves me when I need a snack

  in Low calorie snack ideas Comment by drmandler September 2016