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I try to do cardio (walking is my cardio of choice right now) 5x a week, leaving me 2 days off. I also incorporate weights 4 days a week and squats/planks/sit-ups everyday. It sounds like a lot but I started slow and worked my way up and hopefully will continue to do so. Keep up the exercising, remember there are things to…
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Happily married - second times a charm. Mom of 4 from my first husband. Pleasure to meet everyone
