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Hi! Welcome. Add me as friend. I have always found it better with like minded friends to keep me inspired. My.main focus is to loose the extra fat, tone and lean muscle and just all around feel good.
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Yes! Isn't it weird how we always got.to set a date to start something for ourselves?...lol...anyways I'm going to Kickstart my health lifestyle again also on the first. Good luck!!!
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Hi. I am definitely going to upgrade my lifestyle after this Christmas. Been a long time user of this app and it has helped me in in past alot. Looking to meet new health lifestyle friends to keep me inspired and to inspire
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This is my first time, thanks for the opportunity. Goal weight - 145 Cardio (cycling/walking everyday) Weight resistance 5/7 days Fasting 18:6 7/11 177
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Ya, I get it. The start, the stop, the re-start. What do you do? I know many face the same thing, as do I. Mutlpule times over the past many years. As I also turned 50 this year the body starts protesting in ways I never felt before😁. I get fed up with apps, especially ones that cost money because can we not find the same…