We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Smackyabum Member

Replies

  • Because I have PCOS my doctor has put me on a 50% protein, 25% carb, and 25% fat diet. I eat 6 times a day. Here's what my food breakdown looks like for today I hope this helps. I have consumed 50% protein, 22% carbs and 29% fat. So pretty darn close. I had 3/4 cup of Special K with protein cereal with 1/2 cup of whole…
    in Macros - Protein Issue Comment by Smackyabum September 2016
Avatar