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MFP is giving me 1560 calories to eat a day which I thought was a bit high, but also I'm up to 244 lbs which is bigger than I've been so I figured that was why. But when I switch it to sedentary it changes my calorie goal to 1290 per day. So I assume I guess that's accurate, 1560 - 1290 = 270 + 40 = 310 which is more like…
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That was it, I had it on lightly active instead of sedentary since I work on my feet all day. So it gives me more calories to eat by default but less for my steps. Thanks everyone :)
