cjones8303 Member

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  • So sorry to hear this! I am also recovering from an injury, I dislocated my kneecap and tore my meniscus (the ligament that hold your kneecap in place)....from what I've read, if it's true, weight-loss is about 70% diet and 30% diet. I'm still pretty limited on what exercises I can do. My best advice is to drink water and…
    in Weight loss with injury Comment by cjones8303 October 2016
  • Thank you all so much!! I think I'm over-thinking it too much (because that's what I always do lol) but you all have me some great ideas! Thanks again!
    in Needing new recipes! Comment by cjones8303 October 2016
  • Yes I've been having boiled eggs every morning
    in Needing new recipes! Comment by cjones8303 October 2016
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