TomMartinArt Member

MFP adjusted the calories recently. I'm assuming that's all I need. On the days when I have a really low net calorie count, that's a day wherein I exercised, racked up a ton of burned calories, and didn't eat those calories back. I never cheat the food log, I know that'd only be screwing me.

Hmm. I drink a good amount of water, but haven't been on my own *kitten* about it. I'll start downing tons of water and see what happens. I'd love to drop out of this zone. About sixty. Probably eighty, if I can get to sixty.

I don't even know, honestly. I have a favorite recipe that involves some salt and beef base, but that does seem excessive. Plus I've been having it pretty regularly over the past two months. Surely the visit to Red Robin the other day didn't help.

Congrats, that's terrific!!