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I have been in the 160 range as well, I am now down to around 120-125 mark, I am struggling staying on the non binge eating wagon and finding time to work out, any thoughts? I could always use some friends for motivation. My stats are - age 33 - work part time in a bank, so a lot of sitting - workout 3 times week roughly…
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I am looking to lose a couple pounds at the same time I want to build lean muscle and get stronger, looking for motivation and help! Add me if you want to :)
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Agreed with all you ladies! I fell off the eating wagon bad. Background on me, 33 years old, mom of two, work, get to gym roughly 3 days a week. Lost over 40 lb couple years ago, put a bit back on last few months, struggling with how I feel about myself. Need to be held accountable for my poor food choices and help eating…
