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If you are eating to be healthy and increase your life span, and not to fit into a new dress, then there are so many other rewards, and the weight will just happen. I'm new to this site, but I saw the system rewarded me for logging my foods every day, and for staying within calorie goals. Little things like that, to remind…
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Don't listen to your hubby and their friends...UNLESS they are all nutritionists. I just got pulled from 'nanas and tomatoes, and avocados, and a whole lot more... because, my potassium was dangerously (like LETHALLY) high. I'm diabetic, and this is all related to that. I do so miss these foods, but first, I have to make…
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You should be so proud of yourself! You are truly an inspiration. This is my first day and I am here because I was scared to death. My labs are so bad the doc warned me that the high potassium could kill me. When I got treatment for this and woke the next day, I suddenly saw everything differently. Donut, or Life? Pizza,…